Enter The Dreamworld
💖
Enter The Dreamworld 💖
Dream intentions help settle the minds of children — and adults — by focusing their imagination on something gentle, meaningful, or kind.
In Goodnight Sheepy, a child doesn’t just fall asleep — they remember someone they once dreamed about.
And with one quiet, powerful thought… Sheepy returns.
The Dreamworld isn’t a faraway place.
It’s just on the other side of a kind thought.
Dream intention is the gentle practice of guiding what you’d like to dream about before falling asleep.
It’s based on the science of Targeted Dream Incubation — a method that shows we can sometimes influence the themes or feelings in our dreams just by focusing on them before bed.
In Goodnight Sheepy, we explore this idea through story — not instruction. A child brings Sheepy back into their world simply by thinking of him… a memory from a dream, reignited by imagination.
And at the end of the book, children are encouraged to engage in the quiet prompt:
“Draw what you’d like to dream about tonight.”
This gentle activity invites them (and the grown-ups reading along) to drift into sleep with a kind and creative thought—something they’d like to explore, feel, or return to.
Future Sheepy stories follow that spark even further, discovering where dreams can lead when they begin with intention, kindness, and imagination.
Need a soft moment?
Sheepy’s Stretch & Settle routine is a calming sequence designed to help little ones release energy, connect to their breath, and ease into a peaceful state—whether it's before bedtime, after big feelings, or just because the Dreamworld calls. This printable routine brings mindfulness and movement together in a way that’s easy, magical, and made for soft-hearted kids (and grownups too).